16:08

Body Scan To Relax, Release, & Reset

Name: Body Scan To Relax, Release, & Reset
Uploaded: 2021-01-25T21:57:19.000Z
Duration: 16 min 8 s
Channel: Briana @ Alwysb Healing
Description: This body scan practice is meant to help you relax, release, and reset. Take a moment in your day to breathe deeply, tap into your physcial vessel, and tune into what it feels like to be you. Also, don't forget to drink yo mutha fuckin water! xx B

by Briana @ Alwysb Healing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This body scan practice is meant to help you relax, release, and reset. Take a moment in your day to breathe deeply, tap into your physcial vessel, and tune into what it feels like to be you. Also, don't forget to drink yo mutha fuckin water! xx B

Relaxation Body Scan Reset Breathing Yoga Nidra Eye Focus Throat Chakra Spinal Awareness Throat Chakra Healing Light Bathing Golden Rope Visualizations Visualizations

Meet your Teacher

Briana @ Alwysb Healing

Salvador, State of Bahia, Brazil

Meet your Teacher

Briana @ Alwysb Healing

Salvador, State of Bahia, Brazil

© 2026 Briana @ Alwysb Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.