00:30

Ocean Of Breath (You Are Held)

by Aloha Jacqueline (Soul Medicine)

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118

This is an invitation to live a life of deeper connection, awareness, and appreciation. To anyone feeling detached or unsupported, remember this: just like gravity will never fail to keep you anchored to the earth, you are perpetually surrounded by love and care in both tangible and intangible forms. Let's not just acknowledge these forces but deeply immerse ourselves in the comfort and security they provide. In doing so, we not only enrich our own lives but also foster a world where love and support flow abundantly.

ConnectionAwarenessAppreciationSupportLoveSecuritySanskritEffortless MeditationBody AwarenessThought ObservationSensory TransitionMeditation GuidanceMantra MeditationsMeditation PosturesMental RepetitionsSanskrit Mantras

Transcript

You are held by gravity.

You are held,

You are held by love,

By love.

You are held by galaxies in the universe.

You are held by divinity.

You are held,

You are held always,

Always.

Always you are held and safer and safer.

You are held always,

Always.

You are held by divinity,

By divinity.

In this moment,

In this breath,

And beyond this body,

You are held in an ocean,

In an ocean of breath,

In an ocean of life,

In an ocean of love.

You are being breathed.

You are being held.

You are being loved,

Cared for,

Supported.

In each moment,

In each now,

Can you feel it?

Can you feel it?

Can you feel it?

Can you feel it?

Allow the breath fully into your being.

Breathing through your skin.

Breathing through your feet,

Your hands,

Your heart.

Feel yourself softening.

Melting.

Merging with the ocean of breath in which you are held.

In which you are held.

And know,

And remember,

And remember,

You are safe,

Safe.

You are held.

Meet your Teacher

Aloha Jacqueline (Soul Medicine)Durbanville, Cape Town, South Africa

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© 2026 Aloha Jacqueline (Soul Medicine). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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