07:57

Letting In The Light

Name: Letting In The Light
Uploaded: 2024-12-22T19:06:30.444Z
Duration: 7 min 57 s
Channel: Kyle Ottinger
Description: Be guided through a practice of tension relief, letting go, connecting with the well wishes of a beloved, and expanding light. In darkness light exists, do not look with a dark view. In light darkness exists, do not look with a luminous view. Light and darkness create an opposition, yet depend on each other. -SEKITO

by Kyle Ottinger

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Be guided through a practice of tension relief, letting go, connecting with the well wishes of a beloved, and expanding light. In darkness light exists, do not look with a dark view. In light darkness exists, do not look with a luminous view. Light and darkness create an opposition, yet depend on each other. -SEKITO

Relaxation Letting Go Grief Connection Visualization Love Compassion Breathing Diaphragmatic Breathing Physical Tension Release Tension Release Emotional Tension Release Letting Go Practice Grief Healing Soul Connection Light Visualization Universal Love Compassion Cultivation

Meet your Teacher

Kyle Ottinger

Frisco, Colorado, USA

Meet your Teacher

Kyle Ottinger

Frisco, Colorado, USA

© 2026 Kyle Ottinger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.