Earth To Sky
10:53
10:53

Earth To Sky

by Alissa Lawrence

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56

This guided meditation will help you cultivate a sense of stability and inspiration by drawing on the energies from the earth and sky. This practice is great to do whenever you're feeling overwhelmed, anxious, or hopeless as it taps into a natural way to bring yourself back into balance. A special thanks to my teacher, Melanie Salvatore-August for passing along this beautiful meditation.

MeditationGroundingEarthStabilityInspirationAnxietyBalanceHeartSourceChakrasEnergyLightBody AwarenessSpineEarth EnergyIndividual ChakrasEnergy MixingSpine FocusLight VisualizationsSource EnergyVisualizationsSky

Meet your Teacher

Alissa Lawrence

Port Townsend, WA, USA

Meet your Teacher

Alissa Lawrence

Port Townsend, WA, USA