
10:53
10:53
Earth To Sky
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
This guided meditation will help you cultivate a sense of stability and inspiration by drawing on the energies from the earth and sky. This practice is great to do whenever you're feeling overwhelmed, anxious, or hopeless as it taps into a natural way to bring yourself back into balance. A special thanks to my teacher, Melanie Salvatore-August for passing along this beautiful meditation.
MeditationGroundingEarthStabilityInspirationAnxietyBalanceHeartSourceChakrasEnergyLightBody AwarenessSpineEarth EnergyIndividual ChakrasEnergy MixingSpine FocusLight VisualizationsSource EnergyVisualizationsSky
Meet your Teacher

Alissa Lawrence
Port Townsend, WA, USA
