11:09

Resilient Observer Meditation

Name: Resilient Observer Meditation
Uploaded: 2021-03-08T00:05:23.000Z
Duration: 11 min 9 s
Channel: Alissa Lawrence
Description: The thoughts, emotions, and events of our lives can feel intense or even overwhelming at times. This meditation guides you to step into the role of the observer where you consciously tap into your inner peace, resilience, and joy.

by Alissa Lawrence

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The thoughts, emotions, and events of our lives can feel intense or even overwhelming at times. This meditation guides you to step into the role of the observer where you consciously tap into your inner peace, resilience, and joy.

Meet your Teacher

Alissa Lawrence

Port Townsend, WA, USA

Meet your Teacher

Alissa Lawrence

Port Townsend, WA, USA

© 2026 Alissa Lawrence. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.