05:14

Harp And Guided Visualisation Ground And Reset

Name: Harp And Guided Visualisation Ground And Reset
Uploaded: 2026-03-09T23:51:15.630Z
Duration: 5 min 14 s
Channel: Alison Paisley
Description: Harp music with guided meditation to ground and reset in a few minutes. Spaces in the music to enjoy the wonderful resonance of the harp for deeper grounding. The harp is an instrument like no other that can engage, balance, and reset a busy mind.

by Alison Paisley

Type

guided

Activity

Meditation

Suitable for

Everyone

Harp music with guided meditation to ground and reset in a few minutes. Spaces in the music to enjoy the wonderful resonance of the harp for deeper grounding. The harp is an instrument like no other that can engage, balance, and reset a busy mind.

Relaxation Meditation Visualization Music Mindfulness Nature Body Awareness Body Outline Visualization Nature Imagery Harp Resonance Eye Cupping Technique

Meet your Teacher

Alison Paisley

Melbourne VIC, Australia

Meet your Teacher

Alison Paisley

Melbourne VIC, Australia

© 2026 Alison Paisley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.