09:13

Гармония и Наполнение Светом

Name: Гармония и Наполнение Светом
Uploaded: 2021-03-22T10:59:33.000Z
Duration: 9 min 13 s
Channel: Alisa Poplavskaya

by Alisa Poplavskaya

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

509

Данная медитация посвящена практике внутренней улыбки. Нас ожидает: расслабление тела, визуальная практика на наполнение светом всего тела, аффирмации, практика Благодарности. Часть медитации сопровождается медитативной музыкой. Во Благо, Алиса Поплавская

Harmony Inner Smile Relaxation Visualization Affirmations Gratitude Breathing Serotonin Meditative Music Smiling Technique Affirmation Practice Body Relaxation Breath Awareness Energy Visualization Light Visualization Gratitude Practice

Meet your Teacher

Alisa Poplavskaya

Berlin, Germany

Meet your Teacher

Alisa Poplavskaya

Berlin, Germany

© 2026 Alisa Poplavskaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.