05:47

5 Min Kind Recharge

Name: 5 Min Kind Recharge
Uploaded: 2021-03-24T10:20:57.000Z
Duration: 5 min 47 s
Channel: Alisa Poplavskaya
Description: 5 min Kind Recharge Meditation can help to find an inner balance and activate positive energy from within. This meditation consists of guided meditation with relaxing music, visualization, gratitude practice, kind affirmations, wellbeing practice. With many blessings, Alisa Poplavskaya alisa_healing_artist

by Alisa Poplavskaya

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.5k

5 min Kind Recharge Meditation can help to find an inner balance and activate positive energy from within. This meditation consists of guided meditation with relaxing music, visualization, gratitude practice, kind affirmations, wellbeing practice. With many blessings, Alisa Poplavskaya alisa_healing_artist

Inner Balance Positive Energy Relaxing Music Gratitude Kind Affirmations Wellbeing Spinal Lengthening Breathing Self Compassion Belly Breathing Guided Meditations Heart Visualizations Recharging Shoulder Movements Visualizations

Meet your Teacher

Alisa Poplavskaya

Berlin, Germany

Meet your Teacher

Alisa Poplavskaya

Berlin, Germany

© 2026 Alisa Poplavskaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.