Restore & Replenish Your Energy
19:19
19:19

Restore & Replenish Your Energy

by Alicia Manuela

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Everything is energy and every interaction is an energy exchange. Too often, we leave our energy with people and situations, not realizing this can leave us feeling depleted. This meditation helps you call back your life-force energy from wherever you've left it during your day, thus helping you feel replenished, revitalized, and whole. Please note: If you don't have female organs, you can simply imagine the energy filling your base and pelvic area, your first and second chakras.

EnergyChakrasLying DownSacral ChakraGroundingBody ScanLiver HealthAura CleansingEnergy ReclamationLiver CleansingAurasEnergy Body ScansFlower VisualizationsGolden Sun VisualizationsReplenishmentRestorationVisualizationsWholenessLying Down MeditationRevitalization

Meet your Teacher

Alicia Manuela

Sydney, NSW, Australia

Meet your Teacher

Alicia Manuela

Sydney, NSW, Australia