Body Scan With Positive Affirmations For Self Acceptance
15:35
15:35

Body Scan With Positive Affirmations For Self Acceptance

by Alice Letts

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193

Body scan with positive affirmations for self-acceptance and self-love. Be okay with asserting yourself. Be okay with disappointing others. Be okay with "not" people-pleasing anymore. Take back your power. Be true to yourself. Take care of yourself. Your body is your temple. Take care of your body, and fuel it, so you can be filled with energy. Utilise your abundant energy to live in the moment. To treasure the memories you are making today right now. Be kind and gentle to yourself.

Body ScanAffirmationsSelf AcceptanceSelf LoveAssertivenessEmpowermentSelf CareSelf RespectEnergyMindfulnessGratitudeBreathingBreathing ExercisesIntention SettingPersonal EmpowermentIntentionsPositive Affirmations

Meet your Teacher

Alice Letts

Belper, United Kingdom

Meet your Teacher

Alice Letts

Belper, United Kingdom