Cultivate Self-Love

This practice was created to help you cultivate self-love. Listen to it anytime time during your day when you are feeling the need to connect to yourself and cultivate self-love. Follow along in your head or speak the affirmations out loud the choice is yours, this is your meditation practice, do whatever feels right for you.

Transcript

Use this meditation to cultivate self love.

Close your eyes.

Allow yourself to arrive here now in this moment.

I am love.

I am surrounded by love.

I am worthy of love.

I am open to receive love.

I honor my unique path in this life.

I am doing my best.

I love my body.

I love my life.

I am grateful for my body.

I am grateful for my life.

I am enough.

I am worthy.

I am confident.

I am strong.

I am powerful.

I am beautiful.

I am surrounded by love.

I am love.

Slowly open your eyes.

Return to the room.

Take this love,

This energy,

This compassion for yourself into your day.

Reviews

Powerful. I am love 💕

Thank you so much for such a sweet meditation 🧘‍♀️ 😊

Short and sweet-Thanks!

Thank you so much, a short beautiful reminder to connect with myself and connect with self love 🥰

Thank you for the reminders!

Quick self love support :)

Lovely short meditation. I really appreciated the affirmations. 💛

THANKS, this is amazing!

A two minutes well spent!❤️🙏❤️

Thank you 🙏🏼 short, sweet and beautiful ❤️