Total Body Love
08:50
08:50

Total Body Love

by Alex Canedo

Rated
4.8
Type
guided
Activity
Meditation
Plays
292

Use this meditation to ground into your body and breath, sending love and relaxation to every part of you. This practice invokes deep nourishment and ignites a loving energy for you to bring into your day. Meditation set to the ambient track Bountiful by Podington Bear.

BodyLoveGroundingRelaxationNourishmentEnergyBody ScanSelf LoveGratitudeTension ReleaseBreathingBreathing AwarenessVisualizations

Meet your Teacher

Alex Canedo

San Francisco, CA, USA

Meet your Teacher

Alex Canedo

San Francisco, CA, USA