
08:50
08:50
Total Body Love
by Alex Canedo
Rated
4.8
Type
guided
Activity
Meditation
Plays
292
Use this meditation to ground into your body and breath, sending love and relaxation to every part of you. This practice invokes deep nourishment and ignites a loving energy for you to bring into your day. Meditation set to the ambient track Bountiful by Podington Bear.
BodyLoveGroundingRelaxationNourishmentEnergyBody ScanSelf LoveGratitudeTension ReleaseBreathingBreathing AwarenessVisualizations
Meet your Teacher

Alex Canedo
San Francisco, CA, USA
