03:32

Vocal Activation To Speak Your Truth - Mid Range

by Alannah Dean

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128

If you feel a lump stuck, deep within your throat... If you can't seem to say what you need to... If you can't find the words to express yourself fully... Use this vocal activation to open your throat portal, and to attune your energy center to the balanced frequencies expressed within this audio. *If you do not resonate with this mid-level tone, try the higher and lower-range options too. Or, for a holistic activation, do all three!

RangeThroat ChakraExpressionHummingPatienceThroat Chakra ActivationSelf ExpressionPatience CultivationSpeaking Your TruthVocalsVocal ActivationsVoices

Transcript

If you haven't been saying what you need to,

If you want to speak your truth but can't find the words,

If right now you feel that lump in your throat,

Allow the sacred attunement of these vocals to open the doors to the unspoken world that lies within you.

Repeat after me,

Mm,

Mm,

Mm,

Mm,

Mm.

It may not be easy and it may not flow,

But opening your throat is opening your truth.

So it may take some time and it will require patience,

But activating and attuning your vocals is a way you can speak your truth.

You can express yourself.

It's a way for you to feel and live more vibrantly.

Continue your practice with me or elsewhere,

Humming,

Singing,

Grunting,

Vocalizing what you need,

When you need,

And how you need.

Meet your Teacher

Alannah DeanLondon, ON, Canada

4.7 (11)

Recent Reviews

jesse

October 26, 2024

I’m a greatful humble Christian actor singer with kindness courage and a purpose true purpose to bring people together thru my talents and gifts amen and so it shall be

Luis

August 25, 2024

Amazing. Short, to the point, all while still being very relaxed and soothing. Very impressed

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© 2025 Alannah Dean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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