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Body Awareness Meditation To Connect Deeper With Your Vessel

Name: Body Awareness Meditation To Connect Deeper With Your Vessel
Uploaded: 2023-08-30T09:34:34.947Z
Duration: 15 min
Channel: Alannah Dean
Description: It's easy to lose touch with the very part of us that connects us to this physical world - our bodies. In this meditation, you will be guided to ease into relaxation and begin feeling the different parts of your very sacred, very intelligent human body. When there is awareness, there is healing.

by Alannah Dean

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It's easy to lose touch with the very part of us that connects us to this physical world - our bodies. In this meditation, you will be guided to ease into relaxation and begin feeling the different parts of your very sacred, very intelligent human body. When there is awareness, there is healing.

Body Awareness Meditation Relaxation Nervous System Joint Awareness Circulatory System Digestive System Immune System Healing Muscle Relaxation Nervous System Awareness Digestive Awareness Immune System Awareness Breathing Awareness

Meet your Teacher

Alannah Dean

London, ON, Canada

Meet your Teacher

Alannah Dean

London, ON, Canada

© 2026 Alannah Dean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.