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Quiet Your Mind For A Deep Sleep

Name: Quiet Your Mind For A Deep Sleep
Uploaded: 2024-11-13T10:57:22.816Z
Duration: 43 min 17 s
Channel: Kristof Lambregts - Akshara Soundhealing
Description: Let your body relax & your mind become more quiet, to allow you to drift off to a deep sleep. This is a collaboration of a guided meditation by Olivia Jackson & the healing sounds from myself. Please note that this meditation includes a period of deep gong sounds - some people love the gong & others don't so I'll leave it up to you. For the best sound experience use headphones.

by Kristof Lambregts - Akshara Soundhealing

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

770

Let your body relax & your mind become more quiet, to allow you to drift off to a deep sleep. This is a collaboration of a guided meditation by Olivia Jackson & the healing sounds from myself. Please note that this meditation includes a period of deep gong sounds - some people love the gong & others don't so I'll leave it up to you. For the best sound experience use headphones.

Relaxation Sleep Meditation Body Scan Deep Breathing Mindfulness Grounding Letting Go Heart Center Body Awareness Comfort Safety Fall Asleep Quickly Mind Calmness Grounding Technique Heart Center Focus Comfort Focus Safety Reassurance

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

© 2026 Kristof Lambregts - Akshara Soundhealing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.