01:28
This traditional chant, led by Ajahn Anan, is chanted every day at Wat Marp Jan. This chant is a way to share the goodness that one has done, through meditation and other skillful acts, with other beings. Chanting is a skillful way to quiet the mind and reflect on liberating teachings. One can listen peacefully or chant along in the Wat Marp Jan chanting book (pages 27-28).