17:20

Learning Acceptance Meditation

Name: Learning Acceptance Meditation
Uploaded: 2022-11-10T11:34:33.000Z
Duration: 17 min 20 s
Channel: Mollie Bylett

by Mollie Bylett

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

Join me for this 17-minute guided meditation for total acceptance. Acceptance is a state of awareness where there is nothing to fix and nothing to solve. Within you or around you. Acceptance is asking yourself... 'Can I be with this moment without wishing for the next? 'Can I accept that this moment may not be how I’d like it to be, but can I still lean into the beauty, the relevance and the wisdom of this moment?'

Acceptance Meditation Body Scan Compassion Relaxation Mindfulness Letting Go Peace Self Reflection Compassionate Self Inquiry Muscle Relaxation Mindful Presence Letting Go Of Control Inner Peace Breathing Breathing Awareness Visualizations

Meet your Teacher

Mollie Bylett

Newquay, UK

Meet your Teacher

Mollie Bylett

Newquay, UK

© 2026 Mollie Bylett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.