Welcome to active meditation.
A Course in Miracles.
Today's idea identifies you with your one self.
It simply states the truth,
I am spirit.
Practice this truth today,
As often as you can,
For it will bring your mind from conflict to the quiet fields of peace.
Spend a few moments repeating,
I am spirit.
Condor its meaning to you.
I am spirit.
I am spirit.
I am spirit.
The Holy Spirit will be glad to take five minutes of each hour from your hands,
And carry them around this aching world,
Where pain and misery appear to rule.
Begin these happy exercises with the words the Holy Spirit speaks to you,
And let them echo round the world through the Holy Spirit.
Repeat after me.
Spirit am I.
The holy child of God,
Free of all limits,
Safe and healed and whole.
Free to forgive.
Free to save the world.
Express through you,
The Holy Spirit will accept this gift that you gave,
Increase its power and give it back to you.
Give this gift to the Holy Spirit now.
Spirit am I.
The holy child of God.
Free of all limits.
Safe and healed and whole.
Free to forgive.
Free to save the world.
God is with you always,
As you are with God.
Let the Holy Spirit tell your mind that these words are true.
The Holy Spirit gives you peace today.
Receive the Holy Spirit's words and offer them to God.
I am Spirit.
Nothing real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.