A Course In Miracles Lesson 6 - Exercise (I Am Upset Because I See Something That Is Not There)

Some of the ideas the workbook presents you will find hard to believe, and others may seem to be quite startling. This does not matter. You are merely asked to apply the ideas as you are directed to do. You are not asked to judge them at all. You are asked only to use them. It is their use that will give them meaning to you, and will show you that they are true.

Listen to the Contemplation first, then use this Exercise several times a day

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Leaning in to this work with curiosity and practicing coming from a place of kindness and love.

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nothing real can be threatened
Nothing unreal exists