A Course In Miracles Lesson 12: Exercise (I Am Upset Because I See A Meaningless World)

Remember only this; you need not believe the ideas, you need not accept them, and you need not even welcome them. Some of them you may actively resist. None of this will matter, or decrease their efficacy. Whatever your reactions to the ideas may be, use them. Nothing more than that is required. Listen to the Contemplation first. Then use this exercise several times a day.