Sacral Chakra Meditation - With Solfeggio Frequencies

This Sacral Chakra Meditation is a powerful practice designed to help you balance your emotions and tap into your creative energy. In this 10-minute guided meditation, you will embark on a journey of self-discovery and inner harmony. This meditation will gently lead you through visualization and affirmations, allowing you to connect with your Sacral Chakra and harness its transformative power.

Healing frequencies contained in this track:
- Sacral Chakra 417 Hz undoing emotional patterns
- Throat Chakra 741 Hz intuition and problem-solving

Transcript

Welcome to this sacred space of healing and balance.

Today we will be working on your sacral chakra.

Find a comfortable position,

Either sitting or lying down,

And take a moment to settle into the present.

Take slow,

Long breaths and gently close your eyes.

Let's embark on a journey to harmonise and nourish your sacral chakra.

Begin by taking a deep breath in,

Filling your lungs with revitalising energy.

As you exhale,

You release any tension or stress you may be carrying.

Feel the gentle support beneath you.

Connecting you to the Earth's nurturing energy.

Continue to take long,

Deep breaths.

And as you do,

You direct your awareness to the area just below your navel,

Where the sacral chakra resides.

Picture a warm,

Radiant orange light glowing softly.

This is the centre of your creativity,

Passion and emotional wellbeing.

With each breath you take,

Your glowing chakra continues to get brighter and brighter.

As you focus on the glow of your sacral chakra,

You hear the sound of water flowing through it.

Visualise the water as a vibrant,

Flowing current,

Cleansing and rejuvenating the energy in this space.

Feel it wash away any blockages or stagnant energy,

Leaving behind a clear and vibrant sacral chakra.

The energy of the sacral chakra radiates warmth and nourishes your creative essence.

Inhale deeply,

Absorbing the gentle energy as it uplifts your spirit as you immerse yourself in this nurturing atmosphere.

Repeat these following affirmations,

Silently or out loud,

And allow them to empower energy to resonate deep within you.

I am a creative and passionate being.

My emotions are a source of strength and wisdom.

I embrace the flow of my life with joy and ease.

My creative energy is a gift to the world.

Feel these affirmations infusing your being with positive and healing energy.

They reinforce the balance within your sacral chakra.

Feel the gentle rise and fall of your chest,

And you feel comfort knowing you can return to this sacred space any time you need to replenish your sacral chakra.

Take a few deep breaths.

Slowly awaken your body.

When you are ready,

Open your eyes and carry the renewed energy of your balanced sacral chakra into your day.

Thank you for joining me on this journey of healing and empowerment.

I invite you to stay for the remainder of the track.

And let the soothing vibrations of this Ophidio frequency music continue to help balance,

Align and raise your vibration.

Peace,

Love and light,

Beautiful soul.

Reviews

Great! I love the visualization, your voice, the music backround... Thank you, thank you, thank you 🏵️🙏🏵️