
06:26
06:26
The Edge Of The Breath
by Kali
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
Hello dear listener. If you are feeling ungrounded and overwhelmed by life unfolding, thank you for arriving here. Welcome to a meditative drop-in to really connect to the breath: note its nuances and the subtle changes as more and more focus is poured onto it. Find a comfortable seat and allow your breath to be discovered.
Body ScanAwarenessMeditationFocusRelaxationCollective BreathingEnvironmental AwarenessNon ConceptualBreathingBreathing AwarenessBreathing Polarity BalancesEnergy VisualizationsVisualizations

