02:53

Clarity Boost & Anxiety Release Meditation

Name: Clarity Boost & Anxiety Release Meditation
Uploaded: 2020-03-13T18:58:41.000Z
Duration: 2 min 53 s
Channel: Zach Freidhof
Description: This is a short practice for clarity and anxiety release, featuring a focus on breathing and gentle backing music. Repeat the message as often as needed. In anxious times, it is ever more imperative to take time for seeing experiences as they are and releasing into the presence that you are.

by Zach Freidhof

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

879

This is a short practice for clarity and anxiety release, featuring a focus on breathing and gentle backing music. Repeat the message as often as needed. In anxious times, it is ever more imperative to take time for seeing experiences as they are and releasing into the presence that you are.

Clarity Anxiety Meditation Breathing Gentle Music Present Moment Fear Self Sufficiency Energy Freedom Service Present Moment Awareness Energy Conservation Service Orientation

Meet your Teacher

Zach Freidhof

Akron, Ohio

Meet your Teacher

Zach Freidhof

Akron, Ohio

© 2026 Zach Freidhof. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.