Dance In Uncertainty
04:29
04:29

Dance In Uncertainty

by Zach Freidhof

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
825

Meditation with music. Dancing in the uncertainty brings a chance to find calm and even joy in the ever-changing nature and world around us. Especially in times of high anxiety and fear, confusion and with so much unknown, finding this space where we can release into the dance, helps us to move in our lives with lighter steps and a wider heart.

MeditationMusicUncertaintyCalmJoyNatureAnxietyFearConfusionUnknownBreathingHeartChangeCompassionEnergyStrengthNatural BreathingHeart AwarenessEmbracing ChangeEmotional ReleaseInner StrengthDancingEmotionsMindful Dancing

Meet your Teacher

Zach Freidhof

Akron, Ohio

Meet your Teacher

Zach Freidhof

Akron, Ohio