When we practice positive affirmations for safety and security we are rerouting our thoughts to a better,
Safer place in our brains and establishing healthy habits of thought.
Feeling safe is one of the most primal,
Basic needs that every human has and we all deserve to feel safe.
These safety affirmations are for those who are safe currently but because of past experiences or anxiety you don't feel safe right now.
To get the best out of this practice make sure you are somewhere quiet where you won't be disturbed and you're in a space where your body is also safe.
We hold a lot of feelings and trauma in our bodies and especially when we've been in situations where we were unsafe before we have a tendency to hold that fear in our body.
Place where those feelings reside for you and when you practice these positive affirmations hold that awareness of what sensations are coming up,
What feelings are arising in the body and just observe them.
If you like,
Imagine an invisible protective shield around you that gets stronger with every affirmation you hear or say as if you are weaving it with powerful words and feelings.
Do this every day in times of uncertainty and whenever you start worrying about your safety.
Now take a deep breath in and exhale slowly.
Repeat a few times and try to focus on your breathing without being distracted by other thoughts.
I am safe and fully protected.
I am only available for good things and events to happen to me.
God keeps me safe and sound.
I choose to charge the energy field around me with positive vibrations only.
Especially where I walk,
Protection always follows and surrounds me.
I am completely healthy,
Peaceful and balanced.
I only allow positive and peaceful energy into my life.
I am loved and protected by the powerful positive energy that always surrounds me.
There is a strong energetic barrier around me that only allows positive energy to reach me.
I have the power to cleanse my own energy and release any blockages.
I am a magical being full of love and light.
I am showering in universal light that cleanses my energy and rejuvenates me.
I am transforming old energy that doesn't serve me anymore into new loving healing energy.
I am vibrating at a high frequency that only matches with good people and events.
Now observe the body.
Observe the breath.
And allow these feelings of safety and security to remain with you for the remainder of your day.
This is Sana Holistic.
Thank you for listening to Safety and Security.
