Hello and welcome to your daily embodied feminine affirmations.
I'm your guide Whitney Tougas.
These affirmations are created so that you may speak and embody who you are meant to become in the world and bring the unique gifts that only you can offer.
I will first speak each affirmation leaving time for you to say each one either aloud or to yourself in your head after.
Let's get started.
My body speaks to me and I am learning how to listen to her.
My body speaks to me and I am learning how to listen to her.
I trust my body and my ability to receive her messages.
I trust my body and my ability to receive her messages.
I am learning to tune more deeply into the sensations of my body for they are wise messengers.
I am learning to tune more deeply into the sensations of my body for they are wise messengers.
I am releasing with love the barriers that have numbed me so I could survive.
I am releasing with love the barriers that have numbed me so I could survive.
I trust the wisdom of my intuition.
I trust the wisdom of my intuition.
It is safe and a gift for me to feel.
It is safe and a gift for me to feel.
I release the belief that I need to say yes to belong.
I release the belief that I need to say yes to belong.
I follow what feels like an expanded yes in my body.
I follow what feels like an expanded yes in my body.
My no is a gift to myself and others.
My no is a gift to myself and others.
I am learning to say no without shame or apology.
I do not apologize for the space I occupy.
I do not apologize for the space I occupy.
I deserve to take up space.
I deserve to take up space.
My expression is a gift.
My expression is a gift.
Love and belonging can never be lost by sharing my truth.
Sharing what is true for me can only magnetize who and what aligns or repel what doesn't.
Sharing what is true for me can only magnetize who and what aligns or repel what doesn't.
It is safe I'm learning to use my voice.
It is safe I'm learning to use my voice.
I am never too much for who and what is truly aligned.
I am never too much for who and what is truly aligned.
I allow my inner knowing to lead me to them.
I allow my inner knowing to lead me to them.
I know the more I practice being all of me,
The more magnetic I become.
I know the more I practice being all of me,
The more magnetic I become.
I am radiantly magnetic.
I am radiantly magnetic.
I welcome and celebrate all of me.
I welcome and celebrate all of me.
