Peaceful Presence

In this four-minute guided pause, you are invited into a gentle space of peace.
The music you will hear was designed specifically for this moment, with subtle blessings woven throughout.

You are welcome to listen laying down or seated in a comfortable position.
Return to this soundscape anytime you want to soften, settle, or reconnect with peace.

With love,
Voice and music by Audrey (Waking Dream)

Transcript

Here,

In this moment,

Where you are,

Now,

You are choosing peace.

Let your body soften.

You are completely supported to be here,

Now.

With each inhale,

Breathe in peace to all of your organs.

With each exhale,

Breathe peace out,

Filling the space around you,

Filling your entire being with this peace,

And peace is surrounding you.

Breathe deeply into this feeling.

Think yourself for this practice today,

Knowing that you can access this feeling whenever you are looking for peace.