"Relaxing Into Sleep"

This track begins with the sounds of a monochord tuned to the perfect fifth of C and G. The monochord creates a drone effect, which is effective for slowly falling into slumber or for meditating. As you listen to the first part, focus on your breath. Following this sound, you'll hear more melodic chime and bell-like sounds that are mellow and perfect for falling into sleep or relaxing into a meditative state.