Find a comfortable position,
Close your eyes and take a deep calming breath in,
In and out,
In and out,
In and out.
As you exhale,
Feel your body begin to relax,
Letting go of any tension.
With each breath,
You are drifting deeper into a peaceful state,
Allowing your body to soften and your mind to quiet.
Now,
Feel the sensation of the body sinking into the surface beneath you.
Your muscles are relaxed and your mind is still.
As you continue to breathe deeply,
Imagine a soft,
Warm light above you.
Let this light slowly move down,
Touching your forehead,
Your eyes and your jaw,
Relaxing every muscle it touches.
Feel it moving gently down through your body,
From your shoulders to your legs,
Leaving you completely at ease.
Now that your mind is relaxed,
Let your mind shift focus.
You are more than just your physical body.
You are a vast,
Limitless consciousness.
Imagine a gentle feeling of floating,
Where your body stays still,
But your awareness begins to expand.
You are no longer tied down by gravity.
You are free to explore beyond the limits of your physical self.
Now that your consciousness is rising above your body,
Floating weightlessly in the space around you,
You are beginning your journey into astral projection.
You are free to explore any place,
Anytime.
The world around you is open and limitless.
As you float higher,
Feel the freedom of moving beyond the physical world.
You can go anywhere across the globe,
Through space,
Or into other dimensions.
There is no boundary here.
Feel the excitement and curiosity rise within you as you travel.
The astral plane is vast and full of possibility,
And you are in complete control.
You can move effortlessly through time and space,
Exploring distant places,
Meeting beings of light,
Or simply feeling the energy of the universe.
You are safe,
Protected,
And fully aware.
Now let your awareness shift again.
You are entering the world of lucid dreaming,
Where your mind is fully awake and aware within the dream.
Everything around you is vivid and responsive to your thoughts.
You can shape the dream world,
Fly,
Change the scenery,
And create whatever you desire.
This world is yours to explore.
There is no limits.
As you drift deeper into this space,
Prepare yourself to embrace the full power of your mind.
Soon,
You will be ready for positive affirmations that will guide your astral journeys of lucid dreams.
I am free to explore the astral plane.
I move effortlessly through time and space.
I control my dreams and create my reality.
I am fully aware in my dreams.
My astral travels are space.
My astral travels are safe and peaceful.
I easily enter the astral realm.
I shape my dream world with clarity.
I am conscious and aware during lucid dreams.
I am safe on my astral journeys.
My dreams are vivid and transformative.
I am free to explore infinite realms.
I create powerful lucid dreams.
I am in control of my dreamscapes.
I journey deeper every night.
I trust my abilities in the astral plane.
I am aware and present in all of my dreams.
My mind is clear and focused during astral projection.
I effortlessly travel to new dimensions in my sleep.
I can shift between worlds with ease and confidence.
My astral body is light and free soaring effortlessly.
I am the creator of my dream experiences.
I navigate the astral plane with clarity and purpose.
I can recall every detail of my astral journeys.
My dreams are vivid,
Full of color and detail.
I remain in full control of my lucid dreams.
I am open to exploring higher levels of consciousness.
My astral body always returns safely to my physical body.
I can visit any place or time in my dreams.
I have the power to awaken within any dream.
I effortlessly separate from my physical body during astral projection.
I trust my intuition to guide me through the astral plane.
My dream is an opportunity for growth and exploration.
I remember my astral travels upon waking.
My dreams are a playground for my imagination.
I am always in control of my dream environment.
I am free to explore the astral plane.
I move effortlessly through time and space.
I control my dreams and create my reality.
I am fully aware in my dreams.
My astral travels are space.
My astral travels are safe and peaceful.
I easily enter the astral realm.
I shape my dream world with clarity.
I am conscious and aware during lucid dreams.
I am safe on my astral journeys.
My dreams are vivid and transformative.
I am free to explore infinite realms.
I create powerful lucid dreams.
I am in control of my dreamscapes.
I journey deeper every night.
I trust my abilities in the astral plane.
I am aware and present in all of my dreams.
My mind is clear and focused during astral projection.
I effortlessly travel to new dimensions in my sleep.
I can shift between worlds with ease and confidence.
My astral body is light and free soaring effortlessly.
I am the creator of my dream experiences.
I navigate the astral plane with clarity and purpose.
I can recall every detail of my astral journeys.
My dreams are vivid,
Full of color and detail.
I remain in full control of my lucid dreams.
I am open to exploring higher levels of consciousness.
My astral body always returns safely to my physical body.
I can visit any place or time in my dreams.
I have the power to awaken within any dream.
I effortlessly separate from my physical body during astral projection.
I trust my intuition to guide me through the astral plane.
My dream is an opportunity for growth and exploration.
I remember my astral travels upon waking.
My dreams are a playground for my imagination.
I am always in control of my dream environment.
I am free to explore the astral plane.
I move effortlessly through time and space.
I control my dreams and create my reality.
I am fully aware in my dreams.
My astral travels are space.
My astral travels are safe and peaceful.
I easily enter the astral realm.
I shape my dream world with clarity.
I am conscious and aware during lucid dreams.
I am safe on my astral journeys.
My dreams are vivid and transformative.
I am free to explore infinite realms.
I create powerful lucid dreams.
I am in control of my dreamscapes.
I journey deeper every night.
I trust my abilities in the astral plane.
I am aware and present in all of my dreams.
My mind is clear and focused during astral projection.
I effortlessly travel to new dimensions in my sleep.
I can shift between worlds with ease and confidence.
