Welcome.
Just take a moment to be right here.
Let yourself settle.
Find a quiet corner,
Spot.
Release everything going on in your head right now.
All the to-do lists,
The things you intend to do right now,
The things you didn't do,
The things you're longing to do.
Let go of all the people in your head and bring that mental energy,
Just bring all of your attention into your heart.
Spruce energy transmits immediate and powerful stillness.
It's a great portal for entering into our own stillness and our own deepest purpose and direction.
So imagine you're in a spruce forest like the one in the photo.
Feel the earth under your feet,
Soft and pliant welcoming you,
Supporting you and let yourself be drawn to one of these trees,
One of the trees that you see.
Go to this tree that's calling to you and let yourself meet it in the way that you like to meet a tree.
You can place your hands on it and lean in.
Feel the texture,
The smooth and rough bark,
The colors,
The lichens and moss if there is any.
Feel the temperature.
Notice everything about this tree.
Notice its colors and its neighbors.
Feel the air on your skin that's also connecting to the tree,
Touching both of you.
Take in the scent of this tree.
It is so delicious.
Spruce fragrance is transporting.
So let yourself imagine this deliciousness and that you are being pulled closer and closer to this tree and into this beautiful world of presence and connection and stillness.
Let yourself enter the body of this tree,
The trunk of this tree.
Just let your energetically slip into the tree.
Invite it in and invite it into the network of connections that this tree is part of.
As you go a little bit deeper into the trunk and through the roots,
Start to explore this root network right underneath your feet beat previously but now you are in it.
Let yourself go a little deeper and deeper.
Let your wandering be guided by the energy and connection of this tree and what it is offering you right now.
As you go deeper into the roots structures of this tree,
You may want to explore through the root networks.
You may want to explore neighboring trees.
You may want to simply go deeper and deeper into the root structure of the tree that you have chosen,
That has chosen you.
Let your guidance system direct you here.
Just let go.
Know that you are following a longing that you have.
A longing to connect more deeply with your purpose,
With the direction of your life.
A longing to step into a deeper experience of life and of being.
A longing to be in the mystery.
So that is the adventure you are on right now.
As you go through the roots into the earth you'll see a vision or an object or something that calls to you specifically.
It could be a rock that you turn over and has a message for you.
It could be anything.
It could be an animal.
Express your longing from your heart,
Life direction,
Soul purpose,
Decision making,
Manifestation goals,
Whatever.
Let it express and clearly understand what is offered to you.
There may be a being that comes to assist.
There may be a powerful surge of tree energy to you.
There may be a powerful knowing.
There may be subtle signs and shifts of contentment even.
Let this unfold for you right now.
When you feel that this is complete,
Collect all that you have experienced and record it in your heart,
In your memory,
To bring everything back with you to your daily life and start to travel back through this moist,
Nurturing earth,
Through the roots that support this mighty tree that are supporting you.
Bring everything with you that you have learned,
That you have received and come back through the trunk.
Pause for a moment and then begin to step out of the tree,
To just emerge from the tree so that you are standing next to it again,
Palms on the tree,
And thank this tree deeply for the meeting,
For the connection,
For the support,
And for transmitting stillness to you and enlivening more stillness within you.
Take everything you have now that you have gained from this,
That you understand and that you have received,
The clarity and the vision,
And know this is yours.
As you enter back into daily life,
Take in the air.
Feel the temperature on your skin.
Feel your heart beating.
And as you emerge into your life again,
Take a few moments to record what you have received,
Every detail that you have received,
So that you have this precious gift that you brought up from the depths of the earth,
Through the tree,
That you have this available as a blueprint now for you,
For your middle world existence,
Your daily life existence,
And that you may thrive with this.
Take care.
