00:57
Your Darkness Is Beautiful
Focus on the exhale, feel the breath as it moves slowly, steadily. Let the mind rest, allowing these frequencies to soak into your being. You are your safe space Dear One; enjoy this quick little reset for your nervous system. repeat as it feels good to do so.
4.4 (5)
Recent Reviews
More from The Purple Forest
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 The Purple Forest. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
