Listening Meditation: Exploring Your Unique Soundscape
23:20
23:20

Listening Meditation: Exploring Your Unique Soundscape

by Kristi Rogers

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

In this unique guided meditation, listeners are invited to explore their own internal and external soundscape. Experiment with a layered approach to receiving sound, which takes listeners through three different stages of listening with heightened awareness and provides an opportunity to practice a valuable approach that is available to us at any time.

ListeningMeditationAcceptanceAwarenessBody AwarenessNon JudgmentAuditory AwarenessNon Judgmental ObservationVibrational Entity AwarenessMeditation QuestioningSoundsSound MeditationsSoundscapesVibrations

Meet your Teacher

Kristi Rogers

Kansas City, MO, USA

Meet your Teacher

Kristi Rogers

Kansas City, MO, USA