7-Chakra Healing: Visual Journey For Full Alignment
38:06
38:06

7-Chakra Healing: Visual Journey For Full Alignment

by Tamara Glenn

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
95

Take a full 38-minute visual journey to cleanse, align, and activate your seven major energy centers. Guided by Certified Meditation & Mindfulness Teacher and Reiki Master Tamara Glenn, this deep practice uses powerful visualization, colors, and Sanskrit Bija Mantras to clear blocks from the Root to the Crown. As you move through each center, you will gently release stagnant energy and restore your system to optimal balance. This process is highly effective for restoring inner connection, releasing emotional burdens, and activating your resilient well-being. Note: This meditation is designed for a deep, full-body experience; please remain still for the full duration.

ChakraVisualizationBreath AwarenessGroundingMantraSelf CompassionBody ScanEnergy FlowAffirmationChakra BalancingChakra MeditationVisualization TechniqueGrounding TechniqueMantra Repetition

Meet your Teacher

Tamara Glenn

Mason, MI 48854, USA

Meet your Teacher

Tamara Glenn

Mason, MI 48854, USA