Hi lovely soul!
Today,
We are going to journey to the ocean.
And receive healing from some of the most profound and conscious parts of nature.
The ocean itself carries deep wisdom.
Water reflects energy,
Emotion,
Intention,
And feeling.
Water is conscious.
To truly connect with the ocean,
We must approach it with love,
Openness,
And respect.
And because our own bodies are made mostly of water,
The way we speak to ourselves matters.
Gentle thoughts matter.
Loving Words Matter.
Compassion towards ourselves matter.
Today,
We are also going to receive healing from the cetacean family,
The dolphins and whales.
Whales are ancient beings of sound,
Vibration,
And presence.
Their songs travel incredible distances through the ocean,
Carrying frequencies many people experience as calming,
Emotional,
And deeply transformative.
Even trees can sense and respond to whale calls through vibration.
Nature is far more connected than we often realize.
So today.
Allow yourself to receive some sound healing,
Emotional healing,
And spiritual healing from these beautiful expressions of Mother Nature.
Let's begin.
Now I want you to imagine yourself at your favorite body of ocean water.
Maybe this ocean exists somewhere real from your life.
Or maybe it is somewhere completely imagined.
Perhaps it feels like a distant memory from your soul.
Or almost like another world entirely.
Begin slowly walking into the water and let the ocean greet you.
What do you smell?
What do you hear?
What colors do you see around you?
What does the salty air taste like?
Notice the feeling of the water against your skin.
Now gently swim a little deeper beneath the surface.
As you open your eyes underwater,
You realize you can see everything beautifully.
Sunlight dances through the water above you,
Creating dapples of light across the soft ocean floor below.
Nearby.
You notice a beautiful bend of kelp floating near the surface like a peaceful raft.
Go ahead and lay back on top of it.
And now you're connected both to the ocean.
The Water Kingdom?
And the Plank Kingdom.
Some light back.
On this bed of seaweed and relax your face.
Relax your jaw.
Relax your shoulders.
Relax your chest.
Relax your hips.
Your legs.
Your feet.
Now,
You intuitively sense that dolphins are approaching you.
Dolphins gently invite us back into curiosity,
Imagination,
Joy,
And intuitive flow.
Notice what type of dolphins arrive to support you today.
Perhaps they are bottlenose dolphins.
Spinner dolphins.
Spotted dolphins or another kind entirely.
These dolphins want to help cleanse and clear your third eye chakra while inviting joy and playfulness back into your life.
And remember.
The dolphins will never force your third eye open before you are ready.
Bring awareness now to the center of your forehead.
Imagine a soft indigo colored light glowing there peacefully.
You may begin to notice a tingling sensation.
Warmth.
More gentle expansion.
Feel this energy.
Slowly opening,
Clearing,
And softening.
Below you,
The pod of dolphins begin swimming beneath your body,
Sending beautiful clicking vibrations upward through the water.
These vibrations gently cleanse,
Clear,
And activate your third eye so you may connect more deeply with your intuition,
Your soul,
And the universe itself.
Take two slow,
Deep breaths here.
In through your nose.
And out through your mouth.
And as you're breathing in,
You're imagining that third eye opening again in through your nose and out through your mouth.
As the dolphins swim beneath you.
Bubbles rise beautifully through the ocean water.
Surrounding your forehead with cleansing light and energy.
One gently rises toward you.
You touch forehead to forehead with it.
And instantly feel a sense of childlike wonder filling your heart.
A lightness,
A joy.
And a remembering.
You cannot help but smile.
And in the distance.
You begin hearing the low haunting sounds of whales moving through the ocean.
Lay back and float peacefully with the rhythm of the waves.
Their sounds feel ancient.
Comforting.
And wise.
Now gently swim underwater once more.
Notice which whale arrives to greet you.
Perhaps humpback whales.
Blue whales.
Freewheels.
Or another species entirely.
What message do they carry for you today?
Now float peacefully again as the whale songs continue moving through the water.
Feel the vibrations traveling through the ocean.
Through your body.
And through your nervous system.
The whale songs are helping your entire body soften.
Imagine any heavy energy gently dissolving into the water.
The whales are simply reminding your body how to return to harmony.
Along the shoreline,
Even the trees seem to listen.
The trees long for these peaceful whale songs as well.
And remembering of unity,
Softness,
And connection.
The trees and whales carry ancient healing wisdom together.
And at your own home.
The trees would be overjoyed if you connected with them while listening to whale songs right next to them.
Perhaps part of you remembers this piece too.
Just breathe.
Receive.
And feel.
The ocean is holding you now.
The whales continue singing softly beneath the moonlight.
And for this moment.
You.
Are safe.
Now take a deep breath in through your nose.
And slowly exhale out through your mouth.
Feel the gentle support of the ocean beneath you.
Feel the wisdom of the whales.
The joy of the dolphins.
And the love of the earth itself surrounding you.
Your intuition is awakening in ways that feel safe,
Grounded,
And loving.
And no matter where life takes you,
After tonight.
You can always return here.
This ocean lives within you now.
And whether you're falling asleep or just meditating,
Just recognize your body.
Recognize the peace within your body.
And good night or welcome back lovely soul.
