Morning Affirmations - Espresso

Affirmations are the key to reprogramming our brains towards a positive mindset! Allow yourself to indulge in less than 4 minutes of self-love every morning with this powerful, upbeat Espresso version of morning affirmations! You will be happy that you took the time to do it. I can tell you from my personal experience that if you listen to it daily, you’ll start feeling more uplifted before you know it! May you begin each day in a positive and energised way and from this moment on, begin to feel more secure, empowered and at peace.

Transcript

The sun has risen and so have I.

I am filled with gratitude for being given the gift of another day.

This new day is here for the taking and I choose to live it filled with love,

Courage,

Peace and tranquility.

I am serene.

Why wake up stressing when waking up is a blessing?

I let go of all the thoughts that pull me down and I open my eyes wide to the day that is before me and I smile.

I smile from deep within and with my whole heart.

Yesterday is gone and tomorrow is yet to come.

I thrive in the present for that is all there ever is and that is here now as today.

As the sun rises in you each day it reminds me that I do too.

It's a chance to begin anew.

Today is yet another chance to enhance my life in all ways and I am thankful.

I am happy and I am joy filled and I am at peace.

I am ease.

I shower unconditional love,

Unconditional forgiveness and loving kindness over myself and all others.

No matter how it may seem to me sometimes,

I know deep within me that things are always working out for me,

For my highest good and the ultimate benefit of myself and all those around me and I feel blessed.

Yesterday is gone,

Tomorrow is yet to come.

Today is all I have and that is where I place my focus,

In the now,

In the present,

In this very moment for that is all there ever is.

Each new day creates new beginnings for me to thrive and I accept the challenge graciously.

I am loved and supported by everyone and everything in my life and I support and love everybody and everything in my life too.

I am confident,

I am calm and I am able.

I am inspired,

I am diligent,

I am consistent and I am filled with energy.

I am grace,

I am gentleness and I am ease.

I am more than capable of handling anything that this day presents to me for I am confident,

Calm,

I am able,

I am strong,

I am ease.

I am happy and joy filled and I am at peace.

I shower unconditional love,

Unconditional forgiveness and loving kindness over myself and all others.

Everything in my life is easy,

It is only my thoughts that make things complicated so I choose to let go of those thoughts now and I focus on the ease of each situation at hand as it comes to be.

I let go of all worries and all what-ifs that tend to cloud my mind.

I focus on the good in my life for there is plenty.

I am filled with gratitude that my life is filled with ease.

I feel blessed that I have been given the second chance of my life from this new dawn for yesterday's tomorrow is here now as today and I relish in it.

A deep sense of gratitude fills my heart.

Thank you.

I connect to my higher self more and more every day and I am guided from within.

I am in perfect health and I am grateful.

I align myself to all that is good,

Positive,

Fun and joyous.

I am happy and joyful and I spread joy like wildfire wherever I go.

Thank you for this day.

I allow myself to shine brightly so as I can encourage those around me to do the same.

I am strong,

I am loving,

I am kind and I am capable and I drift through life's challenges like the champion that I am.

I choose to live this day fearlessly.

I am at peace,

I am joy-filled and all good things come to me.

May I live this day in the best way possible.

Thank you for this blessing.

Reviews

The music was A bit distracting at first, but otherwise it is a beautiful meditation. I was smiling and joyful by the end.
I wake up in a lot of pain and gratitude helps that.

Lovely affirmations; would have preferred a slower pace.

It is not easy for me to find meditations that I just sink into and I don’t get distracted, and this just sucked me in. The music, the rhythm, the words everything it was just sensational!!

This meditation left me me feeling inspired and curious for the day. Beautiful music.

Refreshing to have someone speak with strength. Everyone else is speaking in their sleepy fairy voice. This voice is a warrior!

Perfect for those days you don’t have much time - very positive and uplifting

I’ve tried your slower versions the cappuccino and latte but love this one if I’m short of time 🕰️ like today! it’s a quick shot of positivity to start the day! Just perfect 🤩
☕️ ✨✨✨✨
Namaste 🙏 💕💕

I am completely and fully energized! This! This is what I needed. Thank you!

I play this every morning on the way to work. It sets me up for the day and helps me to appreciate everything that happens that day. I always feel awake and much more positive afterwards. The words also help me to let things go that do not serve me that day. Thank you.

Gréât content and very uplifting! Thank you. I found it was hard to keep up with the affirmations as they go so fast, I had to pause over and over to repeat them.

This is just what I needed to hear to get moving, thank you!

Wow so amazing this resonated with me I was smiling by the end of it I am grateful to have found this and thankful for you to have recorded it♥️🙏♥️

It is my mind that makes things hard; so powerful. Thank you :)

Thank you. Really great, I wish there was a slower version though ....
edit - and the creator replied there is one! Thank you!

Truly, truly wonderful! 💖

Excellent meditation. 🙏🏾🙏🏾🙏🏾

A very nice and inspiring meditation to start the day. Thanks!!

This was absolutely wonderful 🤩what a beautiful thing to listen to and focus on!! Thank you so much I truly enjoyed this🥳🤩

Have a blessed day

This gets me pumped to start my day! Thank you :)

I return to this over and over. It's possibly my favorite morning meditation. Thank you from the bottom of my heart for this gift you have shared.