Take a slow,
Deep breath in.
.
.
And gently exhale.
Allow your body to soften.
Your shoulders to melt your jaw to relax with every breath,
You become more present more peaceful.
More open.
Imagine now that before you appears a beautiful pathway.
It glows with soft golden light.
Leading you towards a place that feels completely safe.
Each step fills you with calm.
Trust.
And anticipation.
As you walk.
You leave behind the worries of the day.
The expectations.
The noise of the outside world.
You arrive before an ancient doorway.
It may be carved from crystal,
Stone,
Wood or light itself.
Instinctively you know this doorway leads to a sacred place where your guides can meet you.
As the door slowly opens.
You step inside.
The room is filled with a loving energy.
Unlike anything you have ever experienced.
Warm,
Peaceful.
Complete unconditional love.
You know without needing proof that only beings of the highest love and light may enter this space Take a gentle breath.
And silently say,
I now invite.
My highest spirit guides guardians,
Teachers and helpers.
Who work only in unconditional love.
To step forward if it is for my highest good.
Notice whatever arises Perhaps you sense a presence.
Perhaps you feel a warmth tingling.
Immersion.
Perhaps you see colours or hear words.
Or perhaps simply experience a deep feeling of peace.
Trust whatever comes There is no right way.
Your guides communicate differently with everyone even if you experience nothing consciously.
Know that they are still here.
Allow yourself to simply receive.
Now gently speak from your heart.
I give my spirit guides permission.
To lovingly help me today.
In every area of my life.
Feel that permission ripple through your energy.
Notice the atmosphere around you becoming lighter.
Now ask,
Please clear my energy of all negativity.
Surround me with divine protection.
Help me recognize what energy belongs to me.
And lovingly release everything that does not.
Imagine brilliant white and golden light washing through every cell of your body.
Old fears,
Old stories,
Any heaviness simply dissolve.
Only your own beautiful energy remains.
Now say,
Please remove every limiting belief.
Every fear.
And every energetic block.
Preventing me from living my highest potential.
See old chains gently falling away.
Doors opening.
Light flooding into places that once felt closed.
Your future becomes brighter.
Lighter more expansive Now ask,
Show me the miracles already surrounding me.
Help me notice beauty where I once overlooked it.
Open my eyes to synchronicities Guide me with signs I can clearly understand.
Perhaps your guides show you an image.
Assemble.
A feather.
Bird,
Flower,
Numbers,
Or simply a feeling.
Receive whatever is offered.
Now ask,
Please lead me towards the path that fulfills my soul's purpose.
Guide each step with grace.
Help me know what to do next.
Notice whether one guide steps closer Perhaps they offer you a gift.
Whatever appears carries a message uniquely for you.
Receive it with gratitude.
Take your time.
Now simply ask.
Is there anything you wish me to know today?
Remain in silence for a few moments don't force an answer Simply listen.
Trust the first feeling.
Image or knowing that arises.
As your meeting comes to a close.
Thank your guides.
Know that although this meditation is ending their love.
Their guidance.
And their protection.
Continue with you.
Imagine them gently placing a golden light around your entire body.
A sphere of peace,
Wisdom.
And of unconditional love.
Know that you can return to this sacred place whenever you wish.
Take one final deep breath.
Feeling grounded.
Protected.
Supported.
And guided.
When you are ready.
Gently bring awareness back into your body.
Feel your feet.
Gently wiggle your fingers bringing your awareness back to your breath and when it feels right,
Open your eyes.
Knowing that the guidance you seek is already unfolding.