Chakra Friends

An gentle and simple guided meditation to start your chakra practice. You should practice this meditation sitting somewhere on your own with your eyes closed which will enhance your experience. As you continue to meditate new information will come through the work with your chakras.

Transcript

It is possible. To become friends with your chakras. And experience. Interesting and useful in science. If you practice this meditation, Every day. You will feel empowered. Close your eyes. And relax your body. About your root chakra. And say hello. How are you? Think about your Sacral Chakra. And say hello. How are you? Think about. Your solar plexus chakra. And say hello. How are you? Think about it. Your heart chakra. And say hello. How are you? Think about it. Your throat chakra. And say hello. How are you? Think about. Your third eye chakra. And say hello. How are you? Think about it. Your crown chakra. And say hello. How are you? Say thank you for this experience. And open your eyes. Write down. Heavy Insights. That you have received as a result. Of this meditation practice.