Today I'll guide you on a soul journey by the lake.
Let's begin.
Sit or lie down comfortably.
Let your hands rest gently on your womb space.
And close your eyes.
Take a breath in through your nose.
And let it go with a gentle sigh.
Feel your muscles soften around your eyes.
And feel how that relaxation travels down.
Through your neck,
Shoulders.
Hmm.
Down to your pelvis.
Legs and toes.
There is nothing for you to do.
But to relax.
Now begin to imagine You're walking barefoot along a path by a quiet lake.
Feel the soft pebbles beneath your feet.
They are shaped and smoothed by the water over many,
Many years.
Pause to pick one up.
And feel it in your hands.
It has a soft shake.
It fits so perfectly in your hand.
And it feels warm from the sun.
Take good care of you.
Let it become a part of this journey.
And as you walk along the path You can sense the air is warm.
And still.
And you can hear dragonflies lightly touching the surface of the water.
Some frogs are calling in the distance.
A grasshopper hops past your feet.
And each step you take along this path.
Feels as if you're walking not just in a landscape.
But inside a memory.
A soul memory.
Because this place is sacred.
And only you.
And your spirit baby.
Know the path to it.
And as you continue walking.
You notice a wooden pier.
Stretching out into the water of the lake.
It's open,
Wide and safe.
Step onto it slowly.
Each step that you make on that pier draws you deeper into that peace.
And above you,
Notice the soft white clouds.
Drifting lazily across the sky.
Everything feels peaceful.
And still.
When you reach the end of the pier.
Take a seat.
Let yourself settle.
Notice the smooth pebble in your hand.
And breathe in the calmness of this landscape.
There is so much space here.
The water is crystal clear.
Tinted with the soft blue of the sky.
Perhaps you can see mountains in the distance.
Or a quiet forest.
The air feels familiar.
Everything here is in perfect harmony.
And the sounds of nature are so more vivid.
Hear the soft hum of dragonflies passing near you.
This delicate flatter of butterfly wings.
And just by being in this space.
Your body begins to reset.
Relax even more.
Because in this place The peace runs so much deeper.
Now slowly let your feet touch the surface of the water.
As deeply as it feels right for you.
And the moment your skin touches the water,
It feels cool and clear.
Like spring water from the mountains.
This water isn't just soothing,
It's recalibrating your entire energetic field.
Diffusing peace,
Clarity.
Harmony.
Throughout your entire being.
And this cleansing energy moves upward through your feet.
Up your leg.
.
.
Flowing up your spine.
Through your womb.
Your chest.
Shoulders.
And you begin to feel lighter and brighter.
So open to receive.
And because your energetic frequency has increased.
You begin to feel the energies of your spirit babies.
You begin to sense them.
Feel them.
See them.
In the way your body.
And soul are most able to right now.
So if it feels right.
You may invite one of them to come closer.
To do that,
Ask your spirit baby quietly,
In your mind,
In your heart.
My dearest baby,
I invite you to come closer,
To blend your energy with mine.
So I may feel you.
Hear you.
Or see whatever you wish to share.
My heart is open.
I'm ready to receive.
Now slowly,
In your own way,
Thank them with a thought.
A feeling and when you are ready.
Begin walking back along the pier.
Notice one more time the dragonflies.
The soft light over the legs.
To the stone that you picked up.
It vibrates with the memory of this journey.
Of being in tune with yourself,
With nature.
And with the soul of your baby.
And any time you want to return to that feeling.
You can simply bring the image of that stone.
Back into your hands.
Let it guide you back to the lake.
And when you're ready,
Begin to bring gentle movement.
Into your fingers,
Your toes.
And open your eyes.