Empowering Minds, Inspiring Calm, and Elevating Lives through the Power of Meditation and Mindfulness. Soelae Riley is a meditation & mindfulness expert, keynote speaker, and corporate wellness educator whose transformative teachings have touched lives across the globe. With over two decades of experience, she has guided hundreds through meditation practices at international retreats and corporate settings. Introduced to meditation from an early age, Soelae's approach makes ancient wisdom accessible and practical for modern life. Offering both in-person and live online Vedic meditation courses along with specialised mindfulness programs, Soelae supports professionals, high performers, parents, and anyone seeking to de-stress and recharge. Through her teachings, she empowers individuals to discover their innate calm, cultivate mental clarity, and access deep inner peace. Her gentle guidance helps students integrate mindfulness practices into their daily routines, creating lasting positive change in their lives.

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Reviews

Ann

Jan 31, 2026

This helped me relax and fall asleep. Thank you ✨️🙏

Kathryn Pol

Jan 25, 2026

Beautiful and soothing! I drifted right off. Thank you for your gifts. 🤍

Heidi Wekenborg

Jan 20, 2026

I cheated a bit in order to leave a review(😁); I’ve listened to your beautiful meditation for the past few days though I never made it to the end so I comment now-before listening to it again- and thanking you for aiding to my restful sleep. 🌷

Daryl GT

Dec 21, 2025

Thank you 🙏 I could listen to it longer meditation.

Geremy B

Jul 16, 2025

Such a beautiful meditation. Her voice is so soothing, easily allowing you to fall into a deep state of relaxation and gratitude.

Ainslie MacMillan

Apr 9, 2025

This guidance was a perfect tool for my meditation today, it really assisted me in settling my mind by listening to the teachers gentle guidance. Thank you

Ainslie MacMillan

Apr 7, 2025

This is a beautiful bedtime meditation, Soelae’s voice is soothing and guides you into deep relaxation. Highly recommend. 🤍

Jessica Donnelly

Feb 19, 2025

One of my favourite gratitude meditations. Thank you 🙏

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Speaks English

Joined Insight Timer in February 2025


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