The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAt the start of her own healing journey, around 2004, Shirley discovered Reiki and trained up to the first level, but then forgot about this ability. Then, eight years ago, she found herself being called home by Reiki and has been using the amazing tool to support healing in herself and others. Shirley is a Master-Practitioner in traditional Usui Reiki, a Crystal Reiki Practitioner/Teacher, and practitioner of several other methods of accessing the wonderful flow of Reiki. She's also a Yoga lover, nature fanatic and authentic joy seeker. Through her studies in Hypnosis, counselling and other complementary health techniques, she combines Reiki with a holistic approach to healing, which might include therapeutic listening, somatic movement, creative writing, affirmative neural (re-)programming and crystals - in line, of course, with clients' own healthcare professional's advice.
Read more
Speaks English
Joined Insight Timer in April 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app