07:39

Finding Inner Peace

Name: Finding Inner Peace
Uploaded: 2024-05-06T05:09:54.421Z
Duration: 7 min 39 s
Channel: Self Care Sanctuary
Description: This gentle and soothing meditation will guide you to find a feeling of peace within yourself. Connecting with a safe and soothing inner sanctuary that is infused with calmness. For moments when you are feeling a sense of overwhelm or anxiety, this meditation will help you return to a grounded and peaceful state.

by Self Care Sanctuary

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

This gentle and soothing meditation will guide you to find a feeling of peace within yourself. Connecting with a safe and soothing inner sanctuary that is infused with calmness. For moments when you are feeling a sense of overwhelm or anxiety, this meditation will help you return to a grounded and peaceful state.

Inner Peace Peace Soothing Meditation Calmness Overwhelm Anxiety Breathwork Compassion Mindfulness Grounding Breath Inner Sanctuary Visualization Self Compassion Breath Anchors Gentleness Grounding Peace Visualizations Returning To Present Visualizations

Meet your Teacher

Self Care Sanctuary

London, UK

Meet your Teacher

Self Care Sanctuary

London, UK

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