I'm taking a long,
Slow inhale through the nose,
A long,
Slow exhale out of the mouth.
Another long,
Slow inhale through the nose.
Long,
Slow,
Smooth exhale.
Letting go of the breath.
Fully relaxing,
Feeling all tension fall away effortlessly.
Your eyelids getting heavier,
Your jaw softens.
Letting yourself arrive here in this moment as pure awareness.
Becoming aware of your awareness.
Can you allow for just this moment,
Life to be exactly as it is?
Can you allow just a little more in this moment?
Allowing life to be exactly as it is.
Now go to your place of peace.
A place in nature that brings you the deepest sense of serenity.
A place from a point in your life where you felt completely safe,
Relaxed,
Blissful,
Without a care in the world.
Go to that place,
Feeling your bare feet on the ground.
Maybe the warm sand of a beach,
The cool soft soil of fresh earth beneath your toes.
Taking in the scene around you.
Really being in it.
Seeing any plants,
Trees,
Looking out into the waves of an ocean or a flowing river,
Clear mountain spring water gushing through the forest.
Noticing the colors of the sky during a sunset.
Hearing any sounds of birds,
The crackling of a campfire,
Or perhaps the ocean waves smoothly crashing on the shoreline.
Feeling the warm breeze blowing on your face.
Taking in the aroma of fresh pine trees or wildflowers.
Really living in this scene and experiencing it.
A beautiful feeling of gratitude is now emerging from your heart as you are held in this beautiful natural setting.
Your place of peace.
You begin to feel the presence coming into the scene.
You feel a deep swelling of the heart,
An uplifted energy,
Excitement emerging within you.
You notice someone coming from off in the distance.
As they get closer,
Sense of familiarity arises.
As they come into the light,
You can see that it's you.
Intuitively,
You know,
It's you from the future,
Who's coming to join you in this space to meet full potential you who has invited you here to share an experience where you could feel them.
Where they could share beautiful truths that you're ready to receive.
You may find yourself in a sense of amazement.
Looking at this you are confident,
Powerful,
Relaxed body language,
Grounded and centered they appear.
They have been waiting for the right time to reveal themselves and merge with you.
Can you feel how deeply they care for you?
Can you feel the immense love they have for you?
You feel a sense of belonging and complete acceptance wash over every part of your being.
Looking into their eyes as they come up to embrace you.
And simply just seeing that smile on their face and how happy they are to see you purges all doubts and fears from your mind and body.
They seem to have a smile that says,
If only you knew how amazing life is going to start getting.
Take a moment and experience this greeting.
This connection to you was already overcome all the obstacles and the struggles that you're now dealing with.
This you who has a calm and regulated nervous system.
This you who embodies all the qualities that you admire and others and think that you don't have.
The you who has a deep love and appreciation for themselves.
And now I invite you to merge with them.
Taking a deep breath in.
And as you let go of the breath,
Feel and allow the merger,
Inviting them fully into you,
Into all 30 trillion cells,
Uploading that higher consciousness right into your mind and body.
Immediately you feel an unshakable sense complete knowingness that you are exactly where you are meant to be on your journey.
You can see how perfectly life has unfolded to get you here.
An immense sense of clarity washes over you as you begin to see all the struggles have really been gifts all along.
Here to help you realize who you are designed to lead you in the direction of how you will serve others in the way that you overcame them.
And only the way you could do it.
Some laughter arises as you feel the truth set in.
You are not that identity you believed you were.
You are something so much more.
You are eternal.
You are learning the lessons of life school here on earth.
You can now see so clearly that you are not this little me.
Rather,
You are an expression of the universe itself.
In this body,
To have an experience outside of its usual knowingness,
Its usual oneness,
Playing a game where you intentionally lose yourself so that you can find you again.
And you feel this incredible sense of trust in life that you are a part of the grand design,
Playing a role in this ever unfolding story of existence.
It's so clear now.
All is well,
And as it's meant to be.
And you are in a beautiful dance with the cosmos.
You belong.
You are forever.
You and this future you are now merged as one.
Pulling that future into your now realizing it's been here all along and you just couldn't see it.
Now becomes your guide.
Whispers the wisdom you need and when you need it through your intuition.
It loves every part of you.
You get to now take this gift with you for the rest of your journey.
Taking a few breaths and feeling this you being embodied.
That trust,
That confidence,
That power,
That wisdom.
Breathing that in and receiving any other messages,
Any other communications from this part of you that may be here in this moment.
