The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah Maricha White, founder of Neon Soul Wholeness and Nu Neuro Studio is an artist and student of life since birth. Studies & certifications include Freedom Meditation, Rasa Yoga, Vinyasa Yoga, Biodynamic Craniosacral Therapy (BCST), Deep Tissue and Swedish Massage, Intuitive listening and passionate exploration in Neuroplasticity, Reconnecting with Land, Re-feraling & Re-wilding and reconnecting with land through healing our relationship with it. Sarah is also a mother of 2 and loves making home anywhere she goes.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app