Jesus Is My Peace

In a world filled with constant noise and stress, this guided Christian meditation invites you to anchor your soul in the unshakeable truth that Jesus is your peace. Grounded in Scripture, this session guides you to become a quiet inner witness to your thoughts and emotions, gently releasing any anxiety or tension you may be carrying.

Through purposeful breathing and sacred stillness, you will learn to move God's living Word from a concept in your head into a deeply felt reality in your heart.

Perfect for your morning routine or an evening reflection, this track helps clear away the mental obstacles that interfere with your daily intimacy with God. Give yourself permission to be still, surrender control, and allow the supernatural peace of Christ to restore your mind and body from the inside out.

Transcript

Sit or lie in a comfortable position. Place your hands down by your side. Or in your lap began to breathe slowly. And deeply. Notice your abdomen filling with air with each inhalation. With each exhalation. Use your breath. To release any muscle tension. Worry or stress. Allow your body to relax. As you enter into a deep sleep. Relaxation. As you breathe in. Imagine a wave of peace. Washing over you as you breathe out. Allow that wave to carry with it. Any cares or concerns of the moment. Allow the presence of God to wrap you in his warmth. Love and peace. Throughout the remainder of this meditation. You are covered by the blood of Jesus. You are safe and secure in Christ. Silently and slowly repeat after me Jesus. Ears. Mind. Peace. When you notice your mind wandering off in thought bring it back to God and to this present moment. By silently repeating. Jesus. Ears. Mind. Peace. And now on your own slowly and silently. Repeat after me. . . I possess. The peace of God. That passes. Awe. Understanding. Philippians 4, 6 and 7. Continue on your own. Slowly and silently. Repeat after me. The. Peace. Are. God. Rules. In. My. Heart. A-end I AM. Thankful. Colossians 3 15 continue on your own. Slowly and silently, Repeat after me. Jesus said. My peace I leave with you my peace I give. To you Let not your heart be trouble. Neither. Let it be. Afraid. John 14 27 continue on your own. The name of Jesus is above every name. I meditate on the name of Jesus. I meditate on his glory. We meditate on his goodness I meditate on his power May the name of Jesus be lifted up above every name. May that nay be glorified in all the earth. May the Spirit of Jesus permeate my mind, Body and spirit. So that I may become a reflection. Of God's love. His peace and his joy. Spreading it all around. And wherever I go. Blessed be your name Lord God on high. Amen.