09:57

Meditation For Patience And Relaxation

Name: Meditation For Patience And Relaxation
Uploaded: 2024-02-02T13:48:30.535Z
Duration: 9 min 57 s
Channel: Rhonda Kuykendall Jabari
Description: 10 minutes feels like a much longer respite as you let go of any need to feel rushed or pressured by time. Stroll through a beautiful meadow where you'll find a quiet space to relax near a flowing stream. Anxieties will melt away as you watch fish swim by, or count falling leaves as they slowly descend from a nearby oak tree.

by Rhonda Kuykendall Jabari

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

10 minutes feels like a much longer respite as you let go of any need to feel rushed or pressured by time. Stroll through a beautiful meadow where you'll find a quiet space to relax near a flowing stream. Anxieties will melt away as you watch fish swim by, or count falling leaves as they slowly descend from a nearby oak tree.

Meditation Patience Relaxation Self Reflection Stress Mindfulness Emotional Regulation Patience Cultivation Deep Relaxation Mindful Observation Affirmations Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Rhonda Kuykendall Jabari

Los Angeles, CA, USA

Meet your Teacher

Rhonda Kuykendall Jabari

Los Angeles, CA, USA

© 2026 Rhonda Kuykendall Jabari. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.