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Deep Relaxation: Sound Therapy For Sleep And Anxiety

by Aditya Anand (Tatva K)

Type
Activity
Meditation
Suitable for
Everyone

Recording of a live root-to-crown sound healing session using tuning forks and singing bowls. The client entered a deep restorative state as the protocol progressed. Recorded at The Reset Sanctuary in UAE. Please note: as this practice may induce deep relaxation, please do not listen while driving or operating heavy machinery.

© 2026 Aditya Anand (Tatva K). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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