8 Hours To Deep Sleep And Nervous System Calm

A full 8-hour sound therapy session for deep, unbroken sleep and nervous system relaxation. 174Hz frequencies run continuously to quiet mental noise and ease your body into surrender.
Warm analog tones recorded in an SSL studio with custom frequency generation. No breaks. No jolts. One long, gentle current that holds you through the night.
Benefits: Supports deep sleep. Quiets nervous system. Eases restless thoughts. Promotes full-body relaxation.
21-day protocol: Listen nightly for 21 days to retrain your sleep patterns and establish lasting rest.
Follow me on Insight Timer for more sleep, stress relief, and focus sessions.
Produced by Tatva K and BMJ at The Reset Sanctuary, Ras Al Khaimah.