Before The Day Ends - 5 Minutes To Bliss

When the noise of the day is still in your body and rest feels far away, this helps you land. Five minutes of sound healing frequencies designed to slow your nervous system and guide you into stillness.
Created by Tatva K in Al Hamra, Ras Al Khaimah.
Use this every evening for 21 days and notice how your body learns to let go. Press play and settle