Reiki Glimmer: Stop Running On Fumes And Exhale

Modern Reiki for people who never considered Reiki.
Your overloaded nervous system will thank you.
Ancient roots. Modern edge. Bring your own crystals.
This is your 2-minute bubble when you’re running on fumes. If you’re edging on burnout and meditation is not really your thing, you’ve come to the right place.
Give yourself a small pause and a few deep breaths.
This is your Reiki Glimmer: a tiny moment of calm, grounding, and energy in the middle of a busy day.
This track has been infused with Reiki energy by Reiki Master Maryla Bachmann.
Music by Nikita Kondrashev from Pixabay
Warning: Might contain explicit language.

Transcript

Welcome to you two minutes bubble I'm sending Reiki energy to anyone listening and open to receiving it. You're running on fumes, You're exhausted and not sure how long you can keep this up. But you don't need a pep talk. You need a quiet pause just for you. When nobody needs anything from you. Sit tall comfortably and pause. And inhale like you're about to say something important. Hold it. Now exhale like you're done explaining yourself. One more time. Inhale. Then a long exhale. Blow slowly on your finger like you burned yourself. And let the tension go somewhere else for once. In this bubble you don't need to do anything. You perfectly know. Just as you are. That's your Reiki Glimmer. You're good to go. Enjoy it without moderation. Side effects may include giving fewer fucks.