Reiki Glimmer: Let’s Pause Running On Fumes

Modern Reiki for people who never considered Reiki.
Tiny Reiki Glimmers for your nervous system, for people who are busy yet running on 2% battery.
Ancient roots. Modern edge. Bring your own crystals.

Not really in the mood to meditate? Perfect. You don't have to sit cross-legged, clear your mind, or even believe in energy work. All you need is 2 minutes to pause and get some breathing space. Enjoy your Reiki Glimmer, a tiny moment of calm, connection, and energy in the middle of a busy day. Your overloaded nervous system will thank you.

This track has been infused with Reiki energy by Reiki Master Maryla Bachmann.
Music: Mullholland Wife (Instrumental) by Milan Grajetzki from Audiosocket

Warning: Might contain explicit language.

Transcript

Welcome to 2 Minute Sanctuary. I'm sending Reiki energy to anyone listening and open to receiving it. If you didn't think you had two minutes to spare, This one is especially for you. Now you don't need to fix anything and you don't need to be a better version of yourself. Just pause. And if you're comfortable, Close your eyes. Keep them open, It's your business. To drop your shoulders. And soften your jaw. Take a deep breath in. Hold at the top. And let it roll out. Again, Inhale. And exhale that bring your attention inward. To the place where all the other functioning lives. I know how exhausting that feels when I see you. But don't try to fix it. Just be with yourself for now. Imagine a soft, Warm glow there, Like a hug for your nervous system. If you didn't feel anything, No biggie, You still did it right and unplugged from the noise. Now go back to your life and don't tolerate any bullshit.